The format
Whether you are a walker or a runner, choose the challenge that suits you: 70, 100, or 120 km to be completed over three stages.
The course adapts to your desired level of effort while still offering the full MDS 120 experience.
The distance is chosen during the second stage, meaning you can decide on the day itself, based on how you feel, your level of fatigue, and your desire to push your limits.
























