MDS 120
Cappadocia
2026

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

Cappadocia

70, 100 or 120 km
3 stages
Self-sufficiency
7 days offline

THE FORMAT

Get ready to experience a magical escape in Cappadocia from June 13 to 20, 2026.


Head to the heart of Turkey to discover the Valley of Love.


On the agenda: a week of adventure in Cappadocia with 3 stages to complete at your own pace. You will spend 3 nights at the MDS bivouac, right in the midst of stunning and unique rock formations, and 4 nights in a hotel (2 nights before and 2 nights after)

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MDS 120 CAPPADOCIA 2026 WAITING LIST

Registrations for the 3rd edition of MDS Cappadocia, which will take place from June 13 to 20, 2026, are currently full. If you wish to register, we invite you to join the waiting list by completing the form.

Waiting list (external link)
70, 100, or 120 km

THE FORMATS

A tailor-made adventure in the heart of the desert

Whether you're a walker or a runner, choose the challenge that suits you best: 70, 100, or 120 km over three stages.


The route adapts to your effort level while delivering the full MDS 120 experience:

 

  • Stage 1: around 25–30 km to ease into the adventure
  • Stage 2: choose your distance – 20, 40, or 60 km
  • Stage 3: around 25–30 km to wrap up this unforgettable crossing
stage
01
25 to 30 km
stage
02
20, 40 or 60 km
stage
03
25 to 30 km
Finish line
stage
01
25 to 30 km
stage
02
20, 40 or 60 km
stage
03
25 to 30 km
Finish line
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ACCESSIBILITY

A unique experience, whatever your level

The MARATHON DES SABLES offers different concepts so everyone can experience the desert and embark on an extraordinary adventure — regardless of their level.


Live a unique experience combining sport, humanity, and travel with the MDS 120 Cappadocia.


This adventure unfolds at your rhythm: aim for the rankings or take your time and enjoy the experience — it’s all possible.

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Choice of running or walking

Run
Walk

Wide time barriers

3,5kmMinimum speed5,5km/hAverage speed

For all ages

18 yearsYoungest participant42 yearsAverage age85 yearsOldest participant
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SPECIAL FEATURES

A spectacular setting

Unlike the classic sandy MDS formats, Cappadocia offers a mineral, technical, and varied terrain.


There are no dunes here — instead, you’ll navigate rocky trails, rugged plateaus, narrow single tracks, and unstable sections. The terrain alternates between steep climbs, technical descents, and fast, firm sections. It demands alertness, pacing, and agility.


An intense experience in a spectacular setting — surrounded by fairy chimneys, troglodyte homes, and UNESCO-listed rock formations.


A one-of-a-kind destination to explore at least once in a lifetime.

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An authentic adventure

Bivouac Life

Each night in the desert, you’ll sleep in your own individual tent at the MDS bivouac. The bivouac is organized into clusters of six tents and stays in the same place throughout the race. 

It’s a place of connection where strong bonds are forged, stories and laughter are shared, and mutual support comes naturally. There’s no electricity, no mobile network, no showers: just the essentials to reconnect with nature, with yourself, and with others.

At the bivouac, you’ll find toilets (don’t forget to bring your own toilet paper), shaded communal areas, and a medical tent that’s open at any time should you need care.

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Self-Sufficiency

The MDS 120 Cappadocia is held in complete food self-sufficiency. This means you’ll need to carry all the food you require for the four days in the desert in your backpack. The organization provides only drinking water at the bivouac and at checkpoints, located roughly every 8 to 12 km during each stage. After each stage, you’ll receive 5 liters of water to use for hydration, cooking, or basic hygiene until the next day.

To be well prepared, plan for between 10 and 12 meals, with a recommended daily intake of at least 2,000 kcal. Many participants choose freeze-dried meals, savory snacks, dried fruits, or energy bars to keep their backpack as light as possible.

This self-sufficient approach brings an intense personal challenge… and makes crossing the finish line even more rewarding.

A magical interlude in Cappadocia

The program of the adventure

Day 1

Saturday, June 13

Night : Hotel

Arrival of the participants

Day 2

Sunday, June 14

Night : Hotel

Technical and medical checks

Free day

Day 3

Monday, June 15

Night : Bivouac

Transfert to the start

Stage 1

25 to 30 km

Day 4

Tuesday, June 16

Night : Bivouac

Stage 2

20, 40 or 60 km

Day 5

Wednesday, June 17

Night : Bivouac

Rest day

Day 6

Thursday, June 18

Night : Hotel

Stage 3

25 to 30 km

Finish line and medal ceremony

Day 7

Friday, June 19

Night : Hotel

Awards ceremony

Gala dinner

Day 8

Saturday, June 20

Departure of the participants

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The offers

The MDS Cappadocia - Türkiye Offer

2350€ / person

Offer includes the bib for the MDS adventure and 4 nights in a double room.

What is included in the offer:

Transfers between the airport, the hotel and the desert

4 nights in a double hotel room (2 nights before the race, 2 nights after)

Race bib for the adventure

3 nights at the MDS Bivouac, in a single tent

Finisher medal and gift

Dinner and Gala evening

When registering, you will be able to inform the name of the people with whom you would like to share your accommodation. If you don't provide any information, you will be assigned with other participants who speaks the same language as you.

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Transfers between the airport, the hotel and the desert

4 nights in a double hotel room (2 nights before the race, 2 nights after)

Race bib for the adventure

3 nights at the MDS Bivouac, in a single tent

Finisher medal and gift

Dinner and Gala evening

When registering, you will be able to inform the name of the people with whom you would like to share your accommodation. If you don't provide any information, you will be assigned with other participants who speaks the same language as you.

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Discover TURKEY

Extend your journey in Turkeybefore or after the adventure, and explore a country rich in history, landscapes, and traditions.
 

Wander through Istanbul’s treasures, the ancient ruins of Ephesus, or Cappadocia’s magical landscapes.Meet locals and soak in their culture through authentic excursions. Visits can be arranged as half-day or full-day trips, with regular departures from the hotel.


Experience Turkey differently — where millennia of heritage meet natural beauty.

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MDS 120 Cappadocia

General information

THEY LIVED IT

TESTIMONIALS

FORMAT

SEE THE STORIES

LANDSCAPES

SEE THE STORIES

FEELINGS

SEE THE STORIES

FORMAT

SEE THE STORIES

LANDSCAPES

SEE THE STORIES

FEELINGS

SEE THE STORIES

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MDS 120 CAPPADOCIA 2026

READY TO LIVE
THE ADVENTURE?

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MDS 120
UPCOMING EVENTS...